Saturday, September 29, 2012

Braised Lentil Sprouts

Back to Absolutely Macro

1/2 red onion, diced 
olive oil 
curry powder (very optional)
sea salt
lentil sprouts
water

Heat about a tablespoon of olive oil in a skillet. If using curry powder add now to make a sort of roux. Add the onions and saute until soft, adding a bit of sea salt once the onions soften a bit. Stir in about 1/2 cup of lentil sprouts and saute for another minute.  Add water, but do not cover the sprouts. Another dash of sea salt and then cover the pan. Bring to a gentle boil, then simmer for 20 minutes.

* Dice portabellas are nice too. Add right after the onions and s saute a bit longer.